Dashingdiva's Blog

Just another WordPress.com weblog

Curried Beef Burger with Sweet Potato Wedges March 16, 2010

Filed under: Beef,Uncategorized — dashingdiva @ 5:08 am

An unusual take on a juicy burger. The sweet potato wedges are a much healthier option than greasy fries.  Home-made burgers are actually really quick & easy to make, sure beats MacDonalds any day.

Recipe from “Good Food Australia”


400g beef mince (use weight watchers mince for healthier burger)

1 small red onion, finely chopped

1 tbsp curry paste

1 lebanese cucumber, finely diced

1/2 cup natural yoghurt

100g baby rocket to serve

1 tbsp olive oil

600g sweet potato, cut into long wedges


1. preheat oven to 200C or 180C fan. Toss sweet potato with oil & season with salt. Spread out on baking tray & cook for 20mins, till golden & tender

2. Meanwhile, combine mince, onion, curry paste and season. Form into 4 patties.

3. Heat a lightly greased frying pan or char-grill and cook patties

4. Stir cucumber into yoghurt, season to taste.

5. Cut bread rolls in half, assemble your burger.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s